Living Life
to the fullest
with Diabetes
Living a healthy lifestyle is important for everyone. When living with a chronic disease like diabetes, the issues around eating healthy and in right-sized amounts is critical to maintain one’s health and enjoy life to the fullest. Livliga has developed a line of science-based and patented tableware that can assist in managing one’s food environment in a way that is both easy and subtle while providing a framework to support balanced, right-sized meals for each meal and everyday.
Why is it important to eat right with Diabetes?
To successfully manage diabetes, it takes understanding how foods and nutrition affect the body. Food portions and food choices are important. Carbohydrates, fat and protein need to be balanced to ensure blood sugar levels stay as stable as possible. This is true for those living with Type 1 or Type 2 diabetes.
Living healthfully with diabetes means:
Investing in a person’s health long-term requires having a long-term strategy that incorporates an environment of healthy eating for a healthier and happier life. There are no quick fixes. It is more about accessing a supportive community of experts, friends and people facing the same challenges. It is also about organizing a food environment to support the healthy lifestyle each individual wants and is committed to living. Livliga was designed to support this long-term way of living.
How Livliga Helps
It is a system of portion control
Creating a right-sized food environment is key to long-term success. Livliga has created a suite of right-sized tableware that supports individuals in preparing, measuring and serving up just-right portions effortlessly and mindfully. It is the answer to portion control for those living with diabetes.
Livliga is the go-to Diabetes Portion Plate with the additional benefit of having the psychology of eating embedded into each dish!
Just like with a typical 9-inch plate, the well of all of Livliga’s dinner plates is 7 inches, helping those living with diabetes right-size their portions.
Better yet, we add our patented psychology of eating into the plate so right-sized portions look plentiful so individuals can feel like they are eating enough and are satisfied at the end of a meal.
Every type of dish needed has measurement built in
Livliga products are truly unique because each piece has measurement built in. This includes the dinner plate, side plate, bowl, mug, drinking glass, wine glass and more! It makes portion control super easy!
Beautiful and made of high quality materials so it works for you long term
- Living with diabetes is a long-term healthy lifestyle journey. This journey deserves beautiful dinnerware that is enjoyable and suitable for use everyday and at every meal.
- Even better, Livliga is designed so meals can be shared and enjoyed with everyone . . . no separate plates needed!
Supports your particular healthy eating styles
Livliga works, no matter what particular eating style is adopted. In order to succeed long term in eating healthy and managing diabetes, it is important for each person to discover their own healthy eating style.
Everyone is unique. Livliga is tailor made to support each individual’s own healthy food preferences and ways they prefer eating in a mindful, elegant way.
Examples of common servings that are easy to measure with Livliga:
High sugar foods are more concentrated in carbohydrates. Therefore the volume would be smaller than a low sugar food. What is each person s eating style? Are they able to control their portion sizes – or are they likely to overeat? High sugar foods might not be a good choice if they will just tempt a person to eat more. If an individual would rather eat larger portions, then it is best for them to select low sugar choices.
Look at the differences in portion sizes for similar amounts of carbohydrates in these cereals illustrated below!
